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Updated January 07


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Banner for Dont Weight Around - Brian's and Katerina's weight loss support site. This couple has lost over 300 pounds on Weight Watchers Winning Points Plan.


OUR STATS(as of January 07, 2002):
Our Starting Weight : 650.6 pounds
Our Weight Loss : 310.4 pounds
Our Current Weight : 343.8 pounds
Katerina's Stats:
Starting Weight : 291.8 pounds, 5'3" tall.
Current Weight : 124.4 pounds
Total Loss : 167.4 pounds
Weight Loss this week : -Did not weigh in-
At Weight Watchers Goal, March 26, 2001!
Life time membership with Weight Watchers, May 07, 2001
Reached personal weight goal of 124.8 May 21, 2001
Brian's Stats:
Starting Weight : 358.8 pounds, 5'8" tall.
Current Weight : 215.8 pounds
Total Loss : 143.0 pounds
Weight Loss this week : -1.8
Pounds to Personal Goal : 47.0 pounds(approximate)


This weeks motivational quote:

"It is good to dream, but it is better to dream and work. Faith is mighty, but action with faith is mightier. Desiring is helpful, but work and desire are invincible."

- Thomas Robert Gaines




****You can see pictures of when I proposed to Katerina by clicking here.****





Here is some good news for you: You have probably heard a depressing statistic before that 98% of those who lose weight gain it back, and then some. According to a new study published in the International Journal of Obesity, about 27% of those surveyed had lost at least 10% of their total weight and maintained that weight loss for 5 or more years. (Runner's World - June 2000)
(you may not consider 27% long term success to be "good news", but sounds better than 98% failure)

I hope our web page helps you with your weight loss!

Best moment: Meeting Sarah Ferguson the Duchess of York in March 2001 and Katerina got her Gold Star charm from the Duchess.

There is no "secret" to our weight loss success. We have lost our weight following the Weight Watchers Winning Points plan (formerly known as Weight Watchers 123 Success). To find a Weight Watchers meeting near you, click here. Sorry, it only works for USA locations :(

The weather in our hometowns, courtesy of Weather Underground:
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